Sign up for our upcoming webinar on how to care for your well-being by filling out the form and click "Submit".
Theme:
During challenging times, such as the COVID-19 pandemic we're in right now, taking care of oneself and one's well-being is of utmost importance. In this webinar we will give you some useful tips on:
- How to cherish physiological, psychological and social aspects of well-being
- Activity and Exercise
- Nutrition
- Sleep and recovery
- Etc.
Date and time:
May 5. at 10 - 10.30 AM CEST.
We will send out a recording of the webinar to all registrants after the webinar is over.
To whom:
Everyone in your company who is interested in how to take care of themselves during challenging times.
Presenter:
Aino's well-being specialist Laura Kylliäinen.
Welcome aboard!
